YOUR NEXT
LEVEL.

Follow your workout step by step. Record each set, let the rest timer run, and keep a history you can build on.

• Log sets, reps and weights
• Rest reminders between sets
• Review the session when you finish

Browse the exercise library by muscle and equipment, read how each movement is done, and add your own exercises when you need them.

• Instructions and demonstrations
• Filter by muscle and equipment
• Create your own custom exercises

Add what you eat and see your calories, protein, carbs, fats and fibre come together, compared against recommended ranges.

• Food search and barcode scanning
• Daily totals and nutrient mix
• Your own foods, per 100 g or per serving

Describe a meal in plain words, or photograph your plate or a nutrition label, and the AI builds the food entry for you to confirm.

• Food from a sentence
• Food from a photo or a label
• You confirm before it is saved

Build a recipe from its ingredients once, keep its totals, and log the portion you actually eat in a single step.

• Recipes with calculated totals
• Adjust ingredients and servings
• Log a portion in one tap

Record your weight and follow the trend over weeks and months, next to the food you logged.

• Quick daily entry
• Trend charts over time
• Weight and nutrition together

Bring in what your phone and watch already measure: steps first, then sleep, heart rate, distance, calories burned and more. Connecting works in the Android app for now.

• Steps, sleep and heart rate
• No manual entry
• Android now, iPhone later

Your phone counts steps by itself, even without a watch. Metrik reads them, shows today and the last seven days, and tracks a daily step goal. Steps from a watch and from the phone are never added together.

• Steps without a watch
• Daily step goal
• Phone or watch, never counted twice

When your watch records heart rate, Metrik stores it with the workout: an average line with the minimum–maximum band, and pauses shaded, in the workout summary.

• Heart rate per workout
• Average with min–max band
• Arrives even after a late watch sync

An AI trainer you talk to out loud. During a workout it marks sets done and moves you on; it logs food you describe and answers questions from Metrik’s reviewed knowledge.

• Guides your workout by voice
• Logs meals you describe
• Speaks English, German and Bulgarian

Ask about training and nutrition and get answers drawn from Metrik’s reviewed knowledge base, with the articles and scientific references behind them.

• Ask about training and nutrition
• Read the articles behind an answer
• Follow references to their sources

Connect Claude or ChatGPT to your Metrik account. Add food, create fitness plans, pull your weight, measurements, workouts and statistics, and analyse them together. Developer tools connect with a personal token.

• Claude and ChatGPT connectors
• Log food and build plans by chatting
• Nothing shared until you allow it

Get reminders for short, science-based exercises for your back, neck and posture, fitted around your working hours, with your consistency tracked.

• Reminders around your work hours
• Quick sessions at your desk
• Consistency you can see

Invite clients, build and assign their programs, and follow their training, nutrition and body progress from one coaching hub.

• Invite and manage clients
• Build and assign programs
• Follow each client’s progress